If you haven’t heard, adding butter to your coffee is a huge trend. Some people who have been working on the product called Bulletproof Coffee have started their own store where they sell coffee. The result of this is that people are being introduced to it more often, selling it in larger quantities, and it’s becoming a popular facet of life for hundreds of thousands of people.
However, how has the trend continued to grow? Now, there are vendors trying to get pre-made butter in coffee products into Whole Foods. This is one of the leading grocery store chains in the world and is thus a very big influencer. If the trend wasn’t big enough, it looks like it is going to get even bigger.
What Makes the Coffee and Butter Special?
- Fills you up – sure, the concoction is filled with healthy fats and this is great for a single cup of coffee in the morning and not eating until much later in the evening. Some people use this as a method to only eat one time a day (the last meal of the day). It does have nearly 500 calories in a single drink, but that doesn’t mean it is bad for you so long as you curb your total calories in the day.
- Improves brain health – another reason so many people love it is that it improves brain health quite a bit. This is easily seen through mental performance boosts for memory and concentration. The fat helps to improve the absorption of the caffeine and this leads to better focus and results when you are working.
- It’s sustainable – another benefit is that butter coffee tastes so good, but it is not filled with a bunch of unnatural or unknown ingredients. You will find that taking this kind of a drink is far more sustainable for your long term health because you have this huge advantage.
Within this you can even choose to do MCT oil or coconut oil, but whatever you use, make sure it is going to help you with your brain health in the long run.